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<channel>
	<title>In the Long Run</title>
	<atom:link href="http://www.personalitysucks.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.personalitysucks.com/blog</link>
	<description>i lol&#039;d heartily</description>
	<lastBuildDate>Fri, 13 May 2011 08:32:13 +0000</lastBuildDate>
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		<item>
		<title>Minty Fresh</title>
		<link>http://www.personalitysucks.com/blog/2011/05/minty-fresh/</link>
		<comments>http://www.personalitysucks.com/blog/2011/05/minty-fresh/#comments</comments>
		<pubDate>Fri, 13 May 2011 08:32:13 +0000</pubDate>
		<dc:creator>ERIC</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[cable row]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[faggotry]]></category>
		<category><![CDATA[Linux]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[whining]]></category>

		<guid isPermaLink="false">http://www.personalitysucks.com/blog/?p=1180</guid>
		<description><![CDATA[(Title Note: Recently recovered my preference for Linux, on the Ubuntu-based Mint distro. All it really took was having my graphics card driver work NEARLY out-of-the-box for me to come back. Ubuntu was a good run, and Windows 7 went as I expected: nice at first, barely-passable pig-disgusting towards the end. Ah, Windows. Predictable user [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Entry-Level Hipster</title>
		<link>http://www.personalitysucks.com/blog/2011/05/entry-level-hipster/</link>
		<comments>http://www.personalitysucks.com/blog/2011/05/entry-level-hipster/#comments</comments>
		<pubDate>Tue, 03 May 2011 03:31:06 +0000</pubDate>
		<dc:creator>ERIC</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[hipster shit]]></category>

		<guid isPermaLink="false">http://www.personalitysucks.com/blog/?p=1174</guid>
		<description><![CDATA[This post is a follow-up. Here are the albums I enjoyed. They are sub-headed by row, and prioritized by how much I dug it. Unless otherwise noted: -core- Neutral Milk Hotel- In the Airplane Over the Sea Radiohead- Kid A Animal Collective- Merriweather Post Pavilion Radiohead- OK Computer (barely made it) -pork1- Godspeed You! Black [...]]]></description>
		<wfw:commentRss>http://www.personalitysucks.com/blog/2011/05/entry-level-hipster/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sick Lifts</title>
		<link>http://www.personalitysucks.com/blog/2011/04/sick-lifts/</link>
		<comments>http://www.personalitysucks.com/blog/2011/04/sick-lifts/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 23:08:25 +0000</pubDate>
		<dc:creator>ERIC</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[chin assist]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[incline press]]></category>
		<category><![CDATA[lateral raise]]></category>
		<category><![CDATA[strawberry hulk]]></category>

		<guid isPermaLink="false">http://www.personalitysucks.com/blog/?p=1170</guid>
		<description><![CDATA[Been sick since Thursday of last week; was really surprised to get all my lifts yesterday. I&#8217;m starting a new notebook today though (old one is getting unwieldy, and I want to tool around in sci-fi land rather than fantasy and would rather not get my streams crossed.) Here&#8217;s Wednesday: Another Workout &#8211; 4/13/11 START: [...]]]></description>
		<wfw:commentRss>http://www.personalitysucks.com/blog/2011/04/sick-lifts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>B Variant</title>
		<link>http://www.personalitysucks.com/blog/2011/04/b-variant/</link>
		<comments>http://www.personalitysucks.com/blog/2011/04/b-variant/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 04:32:04 +0000</pubDate>
		<dc:creator>ERIC</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[deficit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[intake]]></category>
		<category><![CDATA[lateral raise]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[row]]></category>

		<guid isPermaLink="false">http://www.personalitysucks.com/blog/?p=1158</guid>
		<description><![CDATA[My back is still a little tingly-tender from deadlifts, so I skipped the squats I was initially planning to front-load. I considered doing leg presses or calf raises, but when I got to cardio I was much relieved to have not done any of those three. I thought my back was going to be irritated [...]]]></description>
		<wfw:commentRss>http://www.personalitysucks.com/blog/2011/04/b-variant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Day Fast</title>
		<link>http://www.personalitysucks.com/blog/2011/04/first-day-fast/</link>
		<comments>http://www.personalitysucks.com/blog/2011/04/first-day-fast/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 07:42:40 +0000</pubDate>
		<dc:creator>ERIC</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[bagel]]></category>
		<category><![CDATA[blood glucose]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[chin assist]]></category>
		<category><![CDATA[cool story bro]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[drop set]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[german sugar]]></category>
		<category><![CDATA[incline bench]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[lateral raise]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[programming]]></category>
		<category><![CDATA[psyllium husk]]></category>
		<category><![CDATA[setup]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.personalitysucks.com/blog/?p=1141</guid>
		<description><![CDATA[The first two weeks of dieting always suck. The first day doesn&#8217;t, but it&#8217;ll never be perfect. Can&#8217;t let it get to me. Gotta stay loose. At exactly the same time yesterday as I&#8217;m writing this, I took the photos for this: &#160; I didn&#8217;t have all the data yet (weight and lifts were measured [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>/mu/fasa</title>
		<link>http://www.personalitysucks.com/blog/2011/04/mufasa/</link>
		<comments>http://www.personalitysucks.com/blog/2011/04/mufasa/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 06:54:13 +0000</pubDate>
		<dc:creator>ERIC</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[/mu/]]></category>
		<category><![CDATA[My Bloody Valentine]]></category>
		<category><![CDATA[Neutral Milk Hotel]]></category>

		<guid isPermaLink="false">http://www.personalitysucks.com/blog/?p=1137</guid>
		<description><![CDATA[It&#8217;s 1AM or thereabouts and I&#8217;m getting all geared-up for a bad-ass 8-week diet regimen. I hear my access to Adderall, still a juvenile introduction to my habits, is going to be cut short. I need something to help me focus. Music might work, as I&#8217;ve been intending to &#8220;catch up&#8221; and have a damn [...]]]></description>
		<wfw:commentRss>http://www.personalitysucks.com/blog/2011/04/mufasa/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Aprun</title>
		<link>http://www.personalitysucks.com/blog/2011/04/aprun/</link>
		<comments>http://www.personalitysucks.com/blog/2011/04/aprun/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 02:41:54 +0000</pubDate>
		<dc:creator>ERIC</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[big three]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[first footnote]]></category>
		<category><![CDATA[intake]]></category>
		<category><![CDATA[programming]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.personalitysucks.com/blog/?p=1122</guid>
		<description><![CDATA[While I have been keeping a log of my meals and general intake, today I&#8217;ve actually plugged those figures into a proper calorie count to see where I stand. 5-Day Average Calories: 2826 Fat: 98g CHO: 390g Protein: 120g The craziest thing to me: if I were to reduce my average carbohydrate intake by 250g [...]]]></description>
		<wfw:commentRss>http://www.personalitysucks.com/blog/2011/04/aprun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Updates for 2011-04-01</title>
		<link>http://www.personalitysucks.com/blog/2011/04/twitter-updates-for-2011-04-01/</link>
		<comments>http://www.personalitysucks.com/blog/2011/04/twitter-updates-for-2011-04-01/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 03:20:00 +0000</pubDate>
		<dc:creator>ERIC</dc:creator>
				<category><![CDATA[lulz]]></category>

		<guid isPermaLink="false">http://www.personalitysucks.com/blog/2011/04/twitter-updates-for-2011-04-01/</guid>
		<description><![CDATA[Hooray for much-easier font-installing. The first thing about Windows since I&#039;ve installed it to make me happy. # SEND ME LINKS TO YOUR FAVORITE ALBUM ART? # The &#039;Higher Evolutionary&#039;? Is that the High Evolutionary&#039;s older, more evolutionaried big brother? # #100factsaboutme 81. I say &#34;nunchucks&#34; because I feel like &#34;nunchaku&#34; would be the Asian [...]]]></description>
		<wfw:commentRss>http://www.personalitysucks.com/blog/2011/04/twitter-updates-for-2011-04-01/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Uguu Jelly~</title>
		<link>http://www.personalitysucks.com/blog/2011/04/uguu-jelly/</link>
		<comments>http://www.personalitysucks.com/blog/2011/04/uguu-jelly/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 07:49:20 +0000</pubDate>
		<dc:creator>ERIC</dc:creator>
				<category><![CDATA[lulz]]></category>
		<category><![CDATA[Angry Beavers]]></category>
		<category><![CDATA[Are You Afraid of the Dark]]></category>
		<category><![CDATA[CatDog]]></category>
		<category><![CDATA[fanwank]]></category>
		<category><![CDATA[fund it]]></category>
		<category><![CDATA[Hey Arnold!]]></category>
		<category><![CDATA[Invader Zim]]></category>
		<category><![CDATA[Irken]]></category>
		<category><![CDATA[Nickelodeon]]></category>
		<category><![CDATA[Pete & Pete]]></category>
		<category><![CDATA[Ren & Stimpy]]></category>
		<category><![CDATA[Rugrats]]></category>
		<category><![CDATA[Secret World of Alex Mack]]></category>
		<category><![CDATA[shit I have over-though]]></category>
		<category><![CDATA[slime]]></category>
		<category><![CDATA[Spongebob Squarepants]]></category>
		<category><![CDATA[that fat chick from the library sketch]]></category>
		<category><![CDATA[The Fairly OddParents]]></category>
		<category><![CDATA[The Tallest]]></category>

		<guid isPermaLink="false">http://www.personalitysucks.com/blog/?p=1105</guid>
		<description><![CDATA[I&#8217;ve gotten to thinking about mashing up Dragon Quest and Nickelodeon instead of Final Fantasy/Disney. They both have GREEN SLIME. JELLY QUEST You are Anon, a neophag with slime stuck to his/her head. You attack by sliming people in a barflike fashion. You are joined in your quest by Daggett Beaver and Arnold. The Pool [...]]]></description>
		<wfw:commentRss>http://www.personalitysucks.com/blog/2011/04/uguu-jelly/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Strength Test 2</title>
		<link>http://www.personalitysucks.com/blog/2011/03/strength-test-2/</link>
		<comments>http://www.personalitysucks.com/blog/2011/03/strength-test-2/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 22:23:41 +0000</pubDate>
		<dc:creator>ERIC</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[incline bench]]></category>

		<guid isPermaLink="false">http://www.personalitysucks.com/blog/?p=1101</guid>
		<description><![CDATA[Roughly 17 days ago I tested my Deadlift 1-rep max and my Incline Bench 3-rep max. 03.04.2011 Bodyweight: 173.5lbs. Deadlift: 245 x 1 Incline Bench: 110 x 3 03.21.2011 Bodyweight: 165.5lbs. Deadlift: 245 x 1 (used straps for the first time) Incline Bench: 110 x 3 Not going to bother filling in the warm-up sets. [...]]]></description>
		<wfw:commentRss>http://www.personalitysucks.com/blog/2011/03/strength-test-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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