Swami Vivekananda:
"Strength is Life. Weakness is Death."

Fake Bowflex Pounds

Posted: January 8th, 2010 | Author: | Filed under: Body | Tags: , , | No Comments »

Mom had to work really late, so if I had gone to the gym for this workout I would have been there into the evening. Which would have meant sleeping in on Saturday (I am so screwed if I ever get a ‘real’ job), but I had another date scheduled for Saturday. So I stayed home.

But then she canceled on me, and I was stuck at home, and I was like “well, crap.”

So I cleaned off the Bowflex and did a bunch of sets of various degrees of incline chest pressing, because there’s no way to get consistent angles without mirrors to check form and the poundages the rods advertise are for masturbatory purposes only.

So the “poundages” on here represent “fake Bowflex-pounds”

  1. 50 x 5
  2. 50 x 5
  3. 70 x 3
  4. 100 x 5
  5. 100 x 6
  6. 100 x 5
  7. 100 x 3
  8. 90 x 8
  9. 90 x 8
  10. 90 x 8
  11. 90 x 5
  12. 80 x 8
  13. 80 x 8
  14. 80 x 8

And then I got tired and took a nap.

Popularity: 1% [?]